Professional Training On Your Own
This is where our journey begins. Get to know my business and what I do, and how I am committed to quality and great service. Join me as we grow and succeed together. I'm glad you're here to be a part of our story.
Services
I offer a range of specialized services tailored to meet your individual needs. My approach is focused on understanding and responding to what your specific goal is, and providing effective and practical solutions to attain it.
Programs
Your program will be tailor made specifically for you to help you achieve your desired goal.
I offer a pay as you go single session, if you want to try it out and see if this training is for you.
If you want to purchase a full program, I offer a 1 - 3 - 6 -or 12 week personal training program.
Professional Advise
Exercise example videos will be added to your program so that you can see how they are performed.
Helpful metabolic chart may be requested to gage your calorie intake and chart your progression.
Nutrition advise will be offer to help guide you through your program.
I will be available for coaching and questions that you might have throughout your program.
Training Process
I will communicate with the client, either by phone or email. I will have an initial consultation and get some assessment information, and find out what your desired goal may be. Then I will offer you my professional opinion on what type of training will be the best to help you reach your goal. Once the type of training is agreed upon we will begin your journey.
Beyond the ordinary
No matter what type of training you are looking for I am here to help. With a wide variety training options, from in person 1 on 1, to personalized online coaching and programing, to a group setting, what ever fitness or strength training you desire I will meet your need.